• Jon Secada: Writing the Next Chapter

    With a career that spans over 20 years and 20 million albums sold, Jon Secada isn’t slowing down any time soon. Find out what's he's up to now.

  • A Taste of SOBEWFF

    Featuring plenty of dinners, tastings & parties, it’s undeniable that SOBEWFF offers something for almost every type of food lover.

  • Lessons Under Foot

    Runner and 305fit staff writer, Joey Di Girolamo, recounts his first marathon & gets to the "sole" of the matter…

  • Healing Through Helping

    Even a spinal cord injury can't keep James “Woody” Beckham down—together with Jackson Health System, he's helping the injured and disabled live better lives.

  • A Chef’s View of SOBEWFF

    Chef Sean Brasel of Meat Market chats with us about SOBEWFF & how he manages to stay healthy while still enjoying the food & fun.

  • C’mon, Join the Joyride

    Now that the weather’s just right, it’s the perfect time to hop on your wheels and start having a little fun exploring your community. If you’re not sure where to start, we can help!

  • Ask an Expert: Chef Michael Pirolo

    Q: I love pasta—it’s my absolute favorite. But how can I cook and eat what I love while still staying healthy?

  • A Stroke Survival Story

    One warm July Friday in 2014, neurologist Raul Lopez, M.D., suddenly found himself on the receiving end of medical care at Jackson Memorial Hospital where a cutting-edge procedure saved his life.