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  • For Vets With Disabilities, Adaptive Sports & Time Outdoors Boost Quality of Life

    COVERT, a first-of-its-kind program, provides local veterans with disabilities the opportunity to get outside, get active & have fun.

  • Swim Safety: Shocking News About Pool Lights

    Miami is all about fun in the sun―and the water, too. Let's keep it that way by preventing accidents our in residential pools.

  • Cattle Show Returns to Miami

    Food trucks, live music, dance, machinery exhibits, demonstrations, classes, bounce houses, mechanical bull rides & more make the Miami International Agriculture, Horse & Cattle Show a fun family outing.

  • Jon Secada: Writing the Next Chapter

    With a career that spans over 20 years and 20 million albums sold, Jon Secada isn’t slowing down any time soon. Find out what's he's up to now.

  • Lessons Under Foot

    Runner and 305fit staff writer, Joey Di Girolamo, recounts his first marathon & gets to the "sole" of the matter…

  • Healing Through Helping

    Even a spinal cord injury can't keep James “Woody” Beckham down—together with Jackson Health System, he's helping the injured and disabled live better lives.

  • C’mon, Join the Joyride

    Now that the weather’s just right, it’s the perfect time to hop on your wheels and start having a little fun exploring your community. If you’re not sure where to start, we can help!